Healthy Ireland's Guide to help us through a slow January
Healthy Ireland and The Government of Ireland has been busy piecing together a plan for us all to kick start the year on a healthy note and maybe even getting us to form habits on how and what we eat, how we exercise and minding our mood!
We wanted to highlight some of the top tips for food that you may find useful
- 7. Takeaways
- 8. Cooking with children
- 9. Food safety
- 10. Managing your weight
- 11. Growing your own
- Read more and see other activities to keep
- you busy during lockdown.