Healthy Ireland and The Government of Ireland has been busy piecing together a plan for us all to kick start the year on a healthy note and maybe even getting us to form habits on how and what we eat, how we exercise and minding our mood! 

We wanted to highlight some of the top tips for food that you may find useful

1. Make a plan
2. New initiatives this winter
3. Tips for healthy eating
4. Tips for older people
5. Quick meals
6. Snacks and treat foods
7. Takeaways
8. Cooking with children
9. Food safety
10. Managing your weight
11. Growing your own


Read more and see other activities to keep
you busy during lockdown.